Start Your Journey Here

Are you searching for a therapist that is non traditional and thinks outside of the box? Do you feel like you are meant for more? Feeling like something is missing? Are you feeling out of sync with yourself and your goals? Struggling with juggling the daily responsibilities of life? Not sure what direction you need to head in? Need help finding your "sweet spot" and getting "back 2 me"? You've come to the right place! Take that step and allow me to assist you on your journey to taking your life back.

Our goal is to provide you with the tools you need in order to be your best self and help you to regain control over your body and thoughts. We focus on self care also, as it's one of the keys living a balanced, positive, and resilient life. For the last 5 years, our passion has been to help people heal using holistic and complementary tools and evidence based techniques in order to overcome stress, depression, anxiety, limiting beliefs, OCD, and adjusting to life's changes and stressors. Our approach is holistic, eclectic, and customized based on your specific set of circumstances. We are here to help in the least restrictive, relaxed environment, where we can be comfortable building the much needed rapport to have the best therapeutic relationship possible.

We support and participate in community activities that center around advocacy for children, social injustice, women's/men's issues. We also partner with two non profits who specialize in helping domestic violence and sexual assault survivors. If you'd like to learn more about how we can help, shoot us a message.